What goes in it!
3 to 4 pound fresh red snapper
Coconut flour
3 tbsp. butter
1 sweet onion
2 cups of chopped celery
1/4 cup of choped green onion
1 tbsp of pepper
1 large can of san peridigo tomatoes
1 tbsp of Worcestershire sauce
1 tbsp of catsup
1 tsp of chili powder
1 tbsp of lemon juice
2 bay leaves
1 minced clove garlic
Now what?
#1 Preheat oven to 350
#2 Dredge fish with flour
#3 Place in a baking pan
#4 Melt butter and add onion, celery, green pepper and simmer for 15 minutes.
#5 Add remaining ingredients and pour the sauce over the red snapper.
#6 Bake fish for 1 hour basting frequently with the sauce.
Saturday, August 20, 2011
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